About
Jaime Gildea, a licensed psychotherapist, provides a compassionate and safe space for clients to explore their deepest layers and gain understanding of themselves. With a background in yoga instruction, physical fitness training, and psychology, Jaime offers a holistic approach to therapy, addressing mind, body, and spirit. She has experience working with various age groups and diagnoses, including anxiety and depression, ASD, ADHD, and OCD. Jaime's approach includes intentional questions, guided experiences, and weekly practices to develop awareness and facilitate change. Jaime earned her Master's from Simmons School of Social Work and holds a license in Massachusetts. She is also a certified meditation teacher and Breathwork Coach.
Insurance & payment
Jaime Gildea Psychotherapy accepts Blue Cross, Blue Shield, Cigna and Evernorth, Harvard Pilgrim, Optum, Tufts, UnitedHealthcare UHC | UBH.
- Blue Cross Blue Shield
- Cigna
- Harvard Pilgrim
- Optum
- Tufts
- UnitedHealthcare
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Jaime provides online individual therapy for teens and adults in Massachusetts.
Meditation and Breathwork
Jaime incorporates meditation and breathwork into her therapy sessions to promote relaxation and self-awareness.