About
Jacob Bigus, a Licensed Master Social Worker in Kansas, offers a unique approach to therapy, combining his experience as a musician with his training in Internal Family Systems (IFS), existential therapy, CBT, mindfulness, and meditative practices. He is affirming of diverse identities, relationships, and expressions, and works well with people who've never felt 'typical', all men and masculine-of-center folks, LGBTQIA+ clients, neurodivergent thinkers, creatives, and those exploring kink and non-monogamy. His style is collaborative, direct, and compassionate, and he invites clients to explore their challenges and concerns in a safe and supportive environment.
Insurance & payment
BigusTherapy accepts Aetna, Ambetter, BlueCross and BlueShield, Centene, Cigna and Evernorth, Humana, Medicaid, and Sunflower Health Plan.
- Aetna
- Ambetter
- Blue Cross Blue Shield
- Centene
- Cigna
- Humana
- Medicaid
- Sunflower Health Plan
- UnitedHealthcare
Listed fee: $160 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
CBT
Jacob Bigus uses Cognitive Behavioral Therapy (CBT) in his practice to help clients identify and change negative thought patterns and behaviors.
IFS
He also uses Internal Family Systems (IFS) therapy to help clients understand and work with their inner systems and parts.
Mindfulness
Jacob Bigus incorporates mindfulness and meditative practices into his therapy sessions to help clients cultivate a greater sense of awareness and presence.
Existential Therapy
He also uses existential therapy to help clients explore their values, meaning, and purpose in life.
Symbolism and Tarot
Jacob Bigus uses symbolism and tarot as reflective tools in his therapy sessions, always client-led and consent-based.
Journaling
He also incorporates journaling into his therapy sessions to help clients process and reflect on their thoughts and feelings.