JJ

J J Mitchell

Clinical Social Work/TherapistLCSW

Exhale Counseling and Wellness is a mental health alternative providing accessible and personalized mental healthcare in Tulsa, Oklahoma.

Tulsa, OK 74133 Save
Trauma and PTSDAnxietyDepression

About

They offer therapy for children, adolescents, teens, adults, and seniors, specializing in support with grief, loss, anxiety, stress, and depression. Their team of Licensed Professional Counselors, Licensed Clinical Social Workers, and Licensed Marriage and Family Therapists provide quality mental health care in a safe and soothing environment. With in-person and remote options, including teletherapy, Exhale Counseling and Wellness caters to diverse needs and preferences. Their offices are conveniently located in Downtown and South Tulsa, ensuring easy access to their services.

About the team: Exhale Counseling and Wellness is led by a team of Licensed Professional Counselors, Licensed Clinical Social Workers, and Licensed Marriage and Family Therapists who provide quality mental health care in a safe and soothing environment.
Built from public information. The provider hasn't confirmed these details yet.← Browse all providers

Insurance & payment

Exhale Counseling and Wellness accepts various insurance plans, including Aetna, Ambetter, Blue Cross, Blue Shield, CCN | Community Care Network, Cigna and Evernorth, and Government Employees Health Association (GEHA).

  • Aetna
  • Ambetter
  • Blue Cross Blue Shield
  • CCN | Community Care Network
  • Cigna
  • Government Employees Health Association (GEHA)
  • Health Choice
  • Healthcare Highways
  • Medica
  • Optum
  • TARO
  • UMR
  • UnitedHealthcare
  • Out of network
Self-pay & sliding scale

Listed fee: $95 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.

Services & specialties

Individual Therapy

Online or in-person therapy sessions for individuals to process and explore their thoughts, typically weekly or bi-weekly, 60 minutes, starting at $95.

Couple and Family Therapy

Online or in-person therapy sessions for couples and families to process and explore barriers or obstacles in their relationships, typically weekly or bi-weekly, 60 minutes, starting at $125.

Trauma and PTSDAnxietyDepression

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Frequently asked

Contact the practice directly. Tap Show next to the phone number or website to see it, or leave your number and ask them to call you back.
This listing shows: Aetna, Ambetter, Blue Cross, Blue Shield, BlueCross and BlueShield, CCN | Community Care Network, Cigna and Evernorth, Government Employees Health Association (GEHA), Health Choice, Healthcare Highways, Medica, Meritain Health, Optum, TARO, United Medical Resources (UMR), UnitedHealthcare UHC | UBH, Out of Network. Networks change often, so confirm your plan with the provider before your first visit.
Ages aren't listed for this provider. Ask them directly.
This listing was built from public information, such as the practice's own website, and the provider hasn't confirmed it yet. Check insurance, fees and availability with them before your first visit.

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