About
Her approach focuses on creating a comfortable and trustworthy environment to work through each session. She uses various therapies, including CBT, DBT, narrative, and somatic therapies, to support clients in breaking free from unhelpful patterns and building emotional resilience. Isela also helps clients create healthier relationships by understanding their needs and learning what to let go of. She is fluent in Spanish and welcomes clients who prefer to communicate in their native language. Isela's goal is to empower her clients with tools for authentic growth and meaningful change. She works with individuals who are feeling stuck or caught in repetitive patterns, helping them understand these cycles and build resilience and confidence. Isela's therapy services are available to clients of all ages, although she specializes in childhood trauma and its impact on emotions, relationships, and needs.
Insurance & payment
Isela Edens accepts Cigna, Evernorth, Optum, Oscar Health, Oxford, Sutter, United Medical Resources (UMR), UnitedHealthcare UHC | UBH, and Wellfleet insurance plans.
- Cigna
- Optum
- Oscar Health
- UnitedHealthcare
- Sutter
- UMR
- Wellfleet
Listed fee: $140 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
Isela uses CBT to help clients identify and change negative thought patterns and behaviors.
Dialectical Behavior Therapy (DBT)
Isela uses DBT to help clients manage emotions and develop self-regulation skills.
Narrative Therapy
Isela uses narrative therapy to help clients reframe their stories and develop a more positive sense of self.
Somatic Therapies
Isela uses somatic therapies to help clients connect with their physical experiences and develop greater body awareness.