About
They offer Cognitive Behavioral Therapy for Insomnia (CBT-I), a clinically proven, non-medication approach to treat chronic insomnia and improve long-term sleep quality. Their team focuses exclusively on sleep health, tailoring CBT-I techniques to fit each patient's unique sleep patterns, challenges, and lifestyle. With a holistic approach, they consider the individual's lifestyle, habits, and mental well-being to achieve comprehensive sleep wellness. Their services include CBT-I Therapy, Sleep Evaluation, Insomnia Self-Test, Sleep Consultations, CPAP Compliance, Nightmare Therapy, and Telehealth Sleep Care. They also offer a Sleep Support Group and Patient Portal for ongoing education and expert advice. The National Sleep Center brings the therapist to the patient through HIPAA-compliant Telehealth, making it easy to access sleep care from the comfort of one's own home.
Insurance & payment
The National Sleep Center accepts out-of-network insurance plans.
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy for Insomnia (CBT-I)
A clinically proven, non-medication approach to treat chronic insomnia and improve long-term sleep quality.
Sleep Evaluation
A comprehensive assessment to identify causes and patterns of sleep challenges.
Insomnia Self-Test
A quick online tool to help understand sleep issues and determine if CBT-I is right for you.
Sleep Consultations
One-on-one expert guidance to create a personalized plan for better, healthier sleep.
CPAP Compliance
Ongoing help to ensure proper use and comfort with CPAP therapy.
Nightmare Therapy
Cognitive Behavioral Therapy for Nightmares (CBT-N) to help put nightmares to bed.