About
They offer mental health therapy services for individuals, couples, families, teens, and children. Their team of trained therapists, professional counselors, and social workers provides individualized treatment for adults, children, and families facing anxiety, depression, trauma, and other mental health issues. They specialize in a range of counseling services, including individual therapy, couples counseling, marriage counseling, family therapy, group therapy, EMDR therapy, cognitive behavioral therapy, and medication management. Their therapeutic modalities are designed to address several factors, including emotional patterns, behaviors, physical health, and how the brain processes stress and trauma. Every treatment plan is built around individual needs and specific needs, recognizing that no two clients experience the same healing journey. Whether you are navigating relationship issues, substance abuse, past pain, or feeling overwhelmed in everyday life, their goal is to provide practical coping skills, effective coping strategies, and support that helps you heal, recover, and move forward. They strive to make quality care affordable and accessible, with affordable options, including flexible payment plans and sliding fee. Insight and Empowerment is committed to providing a safe, authentic, and confidential space where self-compassion is nurtured and insight and growth are possible.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Listed fee: $132 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Insight and Empowerment offers individual therapy to help clients work through life's challenges and develop healthier ways to cope with stress and life's challenges.
Couples Counseling
Their team of trained therapists and counselors provides couples counseling to help clients navigate relationship issues and develop stronger, healthier relationships.
Family Therapy
Insight and Empowerment offers family therapy to help families work through challenges and develop healthier communication patterns and coping strategies.
Group Therapy
Their group therapy services provide a supportive environment for clients to share their experiences and work through challenges with others who understand their struggles.
EMDR Therapy
Insight and Empowerment offers EMDR therapy to help clients process and heal from traumatic experiences.
Cognitive Behavioral Therapy
Their team of trained therapists and counselors provides cognitive behavioral therapy to help clients understand and change negative thought patterns and behaviors.