About
Founded by Anastasia Loukanaris, MS, LPC, NCC, the practice offers a collaborative environment that prioritizes each client's unique needs and goals. They utilize evidence-based approaches, including Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused therapy, to create personalized treatment plans. With a focus on client-centered care, InnerView Therapy aims to empower clients to navigate life's challenges with greater resilience and achieve their personal well-being. The practice offers teletherapy, allowing clients to attend sessions remotely from the comfort of their own safe space. With a commitment to high-quality, compassionate care, InnerView Therapy seeks to provide a supportive environment for individuals to explore their challenges and develop healthier coping mechanisms.
Insurance & payment
InnerView Therapy accepts Aetna, BlueCross and BlueShield, Horizon Blue Cross and Blue Shield, and Optum insurance plans.
- Aetna
- Blue Cross Blue Shield
- Optum
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Art Therapy
Utilized as a form of creative expression to promote emotional growth and healing.
Attachment-based
Focuses on strengthening attachment relationships and promoting secure attachment.
Cognitive Behavioral (CBT)
Helps individuals identify and change negative thought patterns and behaviors.
Dialectical Behavior (DBT)
Teaches individuals skills to manage emotions and develop self-awareness.
Gottman Method
Aims to strengthen relationships by improving communication and conflict resolution skills.
Teletherapy
Allows clients to attend sessions remotely from the comfort of their own safe space.