Online Therapist

Illinois Council on Developmental Disabilities | Springfield

  • Updated 3 weeks ago
  • 830 S Spring St, Springfield, IL 62704
  • Government Agencies
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🔒 Secure checkout 🗓️ Flexible scheduling 🧠 Licensed providers 💬 Multiple ways to message
Visit our top pick See full comparison
Feature
What matters most
BetterHelp
Best overall fit for most people
Top pick
Visit BetterHelp →
Talkspace
Good for messaging-first support
Popular
Visit Talkspace →
Online-Therapy.com
Structured tools + sessions
Value
Visit Online-Therapy.com →
Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
How flexible it is
Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
Insurance
May vary by plan/state
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Fast start
Get started quickly
Start in minutes
Start in minutes
Start in minutes
Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
Check availability
See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
Visit Talkspace
See key details
Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
Visit Online-Therapy.com
See key details
Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
Top pick: BetterHelp Fast matching • Start in minutes
Visit →

About Illinois Council on Developmental Disabilities | Springfield

Is online therapy a good fit for you?
5 quick questions · ~30 seconds
Answer a few short questions and see which type of online support could work best for you.
1. What is your main reason for seeking support right now?
Stress, worry, anxiety, panic, or feeling on edge
Low mood, loss of interest, feeling stuck or hopeless
Relationship or family issues (including couples)
Life changes, decisions, personal growth, or “not sure yet”
2. How much is this affecting your day-to-day life?
It’s noticeable but I’m coping most of the time
It’s starting to interfere with work, studies, or relationships
It’s hard to manage daily tasks or responsibilities
3. How comfortable do you feel talking to someone online?
I’m comfortable with video / phone or chat and use them often
I’m a bit unsure, but willing to try
I usually prefer in-person conversations
4. Which practical issues apply to you?
My schedule is busy or changes week to week
I live far from providers or have limited transport
I prefer to avoid waiting rooms and keep things discreet
None of these, I just want to talk to someone
5. How soon would you like to start?
As soon as possible (within the next few days)
Within the next 1–2 weeks
I’m just exploring options for now
Question 1 of 5

About Illinois Council on Developmental Disabilities | Springfield

The Illinois Council on Developmental Disabilities (ICDD) was created in 1974 under a federal mandate as an amendment to the Developmental Disabilities Assistance and Bill of Rights Act (DD Act). ICDD works to promote the independence, productivity, integration, and inclusion of people with disabilities into the community, ensuring that they have the same opportunities as others. ICDD’s purpose is to ensure that individuals with developmental disabilities can participate and be included in everyday life, and have access to the services and supports that best fit their needs. ICDD invests in people and organizations that serve people with disabilities across the State of Illinois.

Is online therapy actually effective?
Research shows that for many issues—such as anxiety, depression, stress and relationship difficulties—online therapy can be just as effective as in-person sessions. What often matters most is finding a therapist you connect with and staying consistent over time.
Learn how to start online therapy →
When is online therapy a better fit than in-person?
Online therapy is ideal if you:
  • have a busy or changing schedule,
  • live far from providers or have limited transport,
  • prefer the privacy and comfort of your own space,
  • travel frequently or split time between locations.
For many people, this flexibility is what makes it possible to actually stay in therapy.
Explore flexible online therapy options →
Is online therapy private and secure?
Reputable online therapy platforms use encrypted connections and secure apps that are designed for confidential healthcare communication. Sessions are held in a private space of your choosing, which can feel safer than a public waiting room.
See trusted online therapy platforms →
How do costs compare with in-person therapy?
Online therapy can sometimes be more affordable overall: there are no travel costs, less time away from work or family, and many platforms offer predictable weekly pricing. The value often comes from being able to attend regularly without extra friction.
Check online therapy pricing & plans →

Services

Working hours

Closed

9:00 am - 5:00 pm

  • Monday

    9:00 am - 6:00 pm

  • Tuesday

    9:00 am - 6:00 pm

  • Wednesday

    9:00 am - 6:00 pm

  • Thursday

    9:00 am - 6:00 pm

  • Friday

    9:00 am - 5:00 pm

  • Saturday

    Closed all day

  • Sunday

    Closed all day

  • Local time

    02/20/2026 5:54 am

Languages

  • English

Have questions?

Contact Phone number is (217) 782-9696.
https://www2.illinois.gov

Common Myths About Online Therapy

Myth: Online therapy is less effective.

Fact: Research shows it can be equally effective for most conditions.

Myth: It’s only for tech-savvy people.

Fact: If you can use Zoom or FaceTime, you can do online therapy.

Learn more about online therapy →

Signs You May Benefit From Online Therapy

  • Your schedule makes in-person sessions difficult
  • You prefer more privacy and no waiting rooms
  • You travel frequently or live in multiple locations
  • You want to start quickly without long waitlists
  • You need more flexible session times
See online therapy options →

Explore online therapy service providers

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Partner therapist

Noelle Rainwater

Online therapy · Available
  • Texas
Welcome, I’m so glad that you are here! I have always wanted to help people find their true purpose and happiness in life which le…
  • Anxiety
  • Coping with life changes
  • Family conflicts
  • Grief

Partner therapist

Chelsey Groseclose

Online therapy · Available
  • South Dakota
I am licensed in South Dakota with 7 years of professional work experience. I have experience in helping clients with stress, anxi…
  • Coping with life changes
  • Depression
  • LGBT
  • Relationship issues

Partner therapist

LaToya Larke

Online therapy · Available
  • Pennsylvania
I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with stress and…
  • Career difficulties
  • Coping with life changes
  • Depression
  • Relationship issues

Partner therapist

Carrie Kinder

Online therapy · Available
  • Indiana
I am a Licensed Clinical Social Worker (LCSW) with 15 years of experience working with children, adolescents, adults, and families…
  • Anxiety
  • Coping with life changes
  • Depression
  • Stress

Partner therapist

Wayne Rowan

Online therapy · Available
  • Florida
I am a Licensed Clinical Social Worker (LCSW) in both the states of New York and Florida. I am a Master’s Level Certified Addictio…
  • Anger management
  • Anxiety
  • Career difficulties
  • Compassion fatigue

Partner therapist

Pauleena Akers

Online therapy · Available
  • Georgia
We live in a society that seeks instant gratification, but there is no way to short circuit the path to success. I’m Pauleena, a L…
  • Anxiety
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes

Partner therapist

Matthew Menard

Online therapy · Available
  • Pennsylvania
I am licensed in Pennsylvania with 12 years of professional work experience. I have experience in helping clients with stress and…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties

Partner therapist

Carolyn Turner

Online therapy · Available
  • Texas
I am licensed in Texas with 9 years of professional work experience. I offer faith-based therapy to those clients who desire them….
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Depression

Partner therapist

Minnie Berman

Online therapy · Available
  • New York
I am licensed in New York with 40 years of professional work experience. I have experience in helping clients with relationship is…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties

Partner therapist

Robert Jensen

Online therapy · Available
I am a Licensed Mental Health Counselor in the state of Washington with several years of experience working with a number of menta…
  • Anxiety
  • Bipolar disorder
  • Career difficulties
  • Coaching

Partner therapist

Dishema Shuler

Online therapy · Available
  • North Carolina
My Name is Dishema S. Shuler, and I am a License Clinical Social Worker holding over 15 years of experience. I specialize in Traum…
  • Coping with life changes
  • Depression
  • Self esteem
  • Stress

Partner therapist

Victoria Okai

Online therapy · Available
  • Virginia
I am a Licensed Professional Counselor in the Commonwealth of Virginia with over 14 years of professional work experience in the m…
  • Coping with life changes
  • Depression
  • Family conflicts
  • Intimacy-related issues

Partner therapist

Dr. Shannon Holliker

Online therapy · Available
  • Florida
Hello and Welcome! It is great to see that you have decided to take this step into further self-discovery, self-growth, and reflec…
  • ADHD
  • Anxiety
  • Career difficulties
  • Coaching

Partner therapist

Saidah Foree

Online therapy · Available
  • Ohio
I am licensed in Ohio with 25 years of professional work experience. I have experience in helping clients with stress and anxiety,…
  • Anxiety
  • Depression
  • Relationship issues
  • Self esteem

Partner therapist

Patricia Price

Online therapy · Available
  • North Carolina
I hold a Master of Arts degree in Service Agency Counseling, which I received from the University of North Carolina at Pembroke in…
  • Anxiety
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes

Partner therapist

Jill Clark

Online therapy · Available
  • Texas
As a fully licensed clinical therapist, I have had the pleasure of providing mental health support to children, teens and adults i…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Tonya Meeks

Online therapy · Available
  • California
I am licensed in California with 16 years of professional work experience. I have experience in helping clients with stress, anxie…
  • Career difficulties
  • Coaching
  • LGBT
  • Relationship issues

Partner therapist

Anthony Hodges

Online therapy · Available
  • California
I am licensed in California with 7 years of professional work experience working with adolescents.. I have experience in helping c…
  • Anxiety
  • Coping with life changes
  • Depression
  • Self esteem

Partner therapist

Yawen Ning

Online therapy · Available
  • Michigan
I am licensed in Michigan and New Jersey with 7 years of professional work experience. I have experience in helping clients with s…
  • LGBT
  • Relationship issues
  • Self esteem
  • Stress

Partner therapist

Elton Woolsey

Online therapy · Available
  • Texas
I am licensed in Texas with 28 years of professional work experience. I have experience in helping clients with stress and anxiety…
  • Anxiety
  • Bipolar disorder
  • Career difficulties
  • Compassion fatigue

Partner therapist

Vicki Stokes

Online therapy · Available
  • California
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress, anxiet…
  • Coping with life changes
  • Depression
  • Self esteem
  • Stress

Partner therapist

Lisa Hess

Online therapy · Available
  • Michigan
“I am not afraid of storms, for I am learning to sail my ship.” ~Louisa May Alcott Once you understand yourself better, you begi…
  • Anxiety
  • Career difficulties
  • Coping with life changes
  • Depression

Partner therapist

Chaniqua Bryant

Online therapy · Available
  • Illinois
I am a licensed clinical professional counselor in Illinois with 7 years of professional work experience. I have worked with the y…
  • Coping with life changes
  • Family conflicts
  • Parenting issues
  • Self esteem

Partner therapist

Josely Daniel

Online therapy · Available
  • Florida
I am a mental health counselor licensed in the state of Florida with 6 years of counseling experience. Clients whom I have had th…
  • Anger management
  • Anxiety
  • Depression
  • Family conflicts

Partner therapist

Natalie Wingard

Online therapy · Available
  • Texas
What do you love about working with clients? I love helping people grow into someone they are happy to see when they look in the m…
  • Anxiety
  • Depression
  • Grief
  • Stress

Partner therapist

Emily Towner

Online therapy · Available
I am licensed in Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxi…
  • Coping with life changes
  • Depression
  • Relationship issues
  • Self esteem

Partner therapist

Jennifer Schneider

Online therapy · Available
  • Massachusetts
I am a clinical social worker, licensed in Massachusetts and California, with over 8 years of experience working as a counselor, c…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Christopher Santos

Online therapy · Available
  • Pennsylvania
I am licensed in Pennsylvania with 3 years of professional work experience. I have experience in helping clients with stress and a…
  • Anger management
  • Anxiety
  • Career difficulties
  • Coaching

Partner therapist

Jeremiah Johnson

Online therapy · Available
  • Wisconsin
I am licensed in Wisconsin with 5 years of professional work experience. I have experience in helping clients with stress and anxi…
  • Compassion fatigue
  • Coping with life changes
  • Grief
  • Stress

Partner therapist

Morgan Swain

Online therapy · Available
  • Oklahoma
I am licensed in Oklahoma with 3 years of professional work experience. I have experience in helping clients with stress, anxiety,…
  • Anger management
  • Anxiety
  • Career difficulties
  • Compassion fatigue

Online Therapist is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.