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Best all-around if you want simple onboarding and quick matching.
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Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
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Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
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Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

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Structured tools + sessions

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Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
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Idaho Department of Health and Welfare | Infant Toddler Program | Sandpoint | Ponderay Office

  • Updated 3 weeks ago
  • 207 Larkspur St, Ponderay, ID 83852
  • Government Agencies
  • Occupational Therapy
  • Parent Training
  • Speech Therapy

About Idaho Department of Health and Welfare | Infant Toddler Program | Sandpoint | Ponderay Office

Is online therapy a good fit for you?
5 quick questions · ~30 seconds
Answer a few short questions and see which type of online support could work best for you.
1. What is your main reason for seeking support right now?
Stress, worry, anxiety, panic, or feeling on edge
Low mood, loss of interest, feeling stuck or hopeless
Relationship or family issues (including couples)
Life changes, decisions, personal growth, or “not sure yet”
2. How much is this affecting your day-to-day life?
It’s noticeable but I’m coping most of the time
It’s starting to interfere with work, studies, or relationships
It’s hard to manage daily tasks or responsibilities
3. How comfortable do you feel talking to someone online?
I’m comfortable with video / phone or chat and use them often
I’m a bit unsure, but willing to try
I usually prefer in-person conversations
4. Which practical issues apply to you?
My schedule is busy or changes week to week
I live far from providers or have limited transport
I prefer to avoid waiting rooms and keep things discreet
None of these, I just want to talk to someone
5. How soon would you like to start?
As soon as possible (within the next few days)
Within the next 1–2 weeks
I’m just exploring options for now
Question 1 of 5

About Idaho Department of Health and Welfare | Infant Toddler Program | Sandpoint | Ponderay Office

The Idaho Department of Health and Welfare’s Infant Toddler Program in Sandpoint, Ponderay is dedicated to providing comprehensive support for infants and toddlers and their families. Our services are designed to promote physical, cognitive, and social-emotional development and are available at no cost to families in Idaho. We accept private insurance, Medicaid, and federal and state funds to cover our services. You can apply for our services on your own, or your health care provider may make a referral. Our team is here to help you and your little ones thrive.

Is online therapy actually effective?
Research shows that for many issues—such as anxiety, depression, stress and relationship difficulties—online therapy can be just as effective as in-person sessions. What often matters most is finding a therapist you connect with and staying consistent over time.
Learn how to start online therapy →
When is online therapy a better fit than in-person?
Online therapy is ideal if you:
  • have a busy or changing schedule,
  • live far from providers or have limited transport,
  • prefer the privacy and comfort of your own space,
  • travel frequently or split time between locations.
For many people, this flexibility is what makes it possible to actually stay in therapy.
Explore flexible online therapy options →
Is online therapy private and secure?
Reputable online therapy platforms use encrypted connections and secure apps that are designed for confidential healthcare communication. Sessions are held in a private space of your choosing, which can feel safer than a public waiting room.
See trusted online therapy platforms →
How do costs compare with in-person therapy?
Online therapy can sometimes be more affordable overall: there are no travel costs, less time away from work or family, and many platforms offer predictable weekly pricing. The value often comes from being able to attend regularly without extra friction.
Check online therapy pricing & plans →

Services

Working hours

Closed

Closed all day

  • Monday

    9:00 am - 6:00 pm

  • Tuesday

    9:00 am - 6:00 pm

  • Wednesday

    9:00 am - 6:00 pm

  • Thursday

    9:00 am - 6:00 pm

  • Friday

    9:00 am - 5:00 pm

  • Saturday

    Closed all day

  • Sunday

    Closed all day

  • Local time

    02/22/2026 5:42 pm

Languages

  • English

Have questions?

At the Idaho Department of Health and Welfare’s Infant Toddler Program in Sandpoint, Ponderay Office, our speech therapists are dedicated to helping your child develop their communication skills. We focus on building nonverbal skills, helping to form clear speech, and increasing your child’s understanding of facial expressions, body language, and more. Our speech therapists also specialize in helping with stuttering, feeding, and swallowing difficulties. Our goal is to provide your child with the tools to effectively communicate with others in all environments.
Contact Phone number is (208) 265-4593.
https://healthandwelfare.idaho.gov

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In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.