About
Cascades Wellness Center is a group therapy practice in Seattle's Wallingford neighborhood providing individual and group therapy, psychological testing, and health and wellness coaching. They offer a range of services, including traditional psychotherapy, psychological testing and evaluation, trainings, workshops, and consultations. Their approach is centered around strengthening the mind-body-spirit-nature connection, and they work with clients to identify their needs, incorporate their strengths, and develop a tailored treatment approach. They serve individuals, couples, families, and groups, and their services are designed to meet the unique needs of each client. With a focus on growth, authenticity, restoration, and goal attainment, Cascades Wellness Center is dedicated to providing evidence-based care that considers each client's unique context.
Insurance & payment
Cascades Wellness Center accepts many BlueCross plans, Premera, Lifewise, Regence, First Choice Health, Cigna, and Aetna. Insurance varies by provider, so it's best to contact their office for insurance eligibility.
- Aetna
- Cigna
- Blue Cross Blue Shield
Listed fee: $175 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Cascades Wellness Center offers individual therapy for children, adolescents, and adults, addressing issues such as anxiety, depression, ADHD, and trauma.
Couples and Family Therapy
Their couples and family therapy services help individuals navigate life-cycle transitions, resolve conflicts, and increase relationship satisfaction.
Group Therapy
Cascades Wellness Center offers group therapy for individuals, couples, and families, addressing common areas of focus such as anxiety, depression, stress management, and trauma.
Psychological Testing and Evaluation
They provide comprehensive psychological testing and evaluation services to assess cognitive, emotional, and behavioral functioning.
Health and Wellness Coaching
Their health and wellness coaching services help individuals develop a tailored treatment approach to meet their unique needs and goals.
Trainings and Workshops
Cascades Wellness Center offers trainings and workshops on topics such as parent training, social skills, career counseling, and self-care.