About
- Hiking Therapy is a Wilsonville-based practice owned by Rue Johnson. They specialize in trauma and PTSD, anxiety, and depression, offering a unique approach that incorporates the healing power of nature and physical movement into the therapy process. Services are tailored to meet the needs of clients, with options for in-office, outdoor, or telehealth sessions. The practice creates an emotionally safe space for clients to explore themselves without judgment, utilizing a psychodynamic approach combined with EMDR to promote understanding and integration of conflicting parts. This approach leads to a more cohesive and authentic sense of self. Hopeful Horizons, LLC. - Hiking Therapy serves individuals who are processing trauma, anxiety, depression, life transitions, and grief and loss, providing a supportive and non-judgmental environment for clients to take the first step in their mental health journey.
Insurance & payment
Hopeful Horizons, LLC. - Hiking Therapy accepts Aetna, CareOregon OHP, Cigna and Evernorth, First Health, Medicaid, Oregon Health Plan (OHP), PacificSource, and Providence insurance plans.
- Aetna
- CareOregon OHP
- Cigna
- MultiPlan
- Medicaid
- Oregon Health Plan (OHP)
- PacificSource
- Providence
- Yamhill CCO
Listed fee: $185 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma and PTSD therapy
Hopeful Horizons, LLC. - Hiking Therapy works with clients who are processing all types of trauma, including complex, developmental/childhood, and single incident trauma.
Anxiety therapy
The practice helps clients manage anxiety and find ways to cope with overwhelming emotions.
Depression therapy
Hopeful Horizons, LLC. - Hiking Therapy provides support and guidance for clients struggling with depression.
EMDR therapy
They utilize EMDR as part of their psychodynamic approach to help clients understand and integrate conflicting parts of themselves.
Telehealth sessions
Hopeful Horizons, LLC. - Hiking Therapy offers telehealth sessions for clients who prefer this option.
Walk-and-Talk therapy
Their unique approach incorporates the healing power of nature and physical movement into the therapy process, often meeting with clients on the trail.