About
Hope Speaks Counseling is a supportive and collaborative practice that provides a safe and warm environment for individuals, couples, and families to process their thoughts and feelings. They specialize in working with children, adults, couples, and families experiencing life transitions, utilizing cognitive behavioral therapy (CBT) and emotionally focused therapy to address negative thought patterns and regulate emotions. Their approach is centered around creating a deeper emotional connection and promoting healthy family dynamics. The practice is located in Market Square, Newington, CT, and serves individuals struggling with anxiety, depression, and family conflict. They offer individual therapy sessions, supporting individuals who struggle with low confidence and self-worth due to negative self-talk, as well as couples and families navigating life stressors such as infidelity, divorce, and blended family dynamics.
Insurance & payment
Hope Speaks Counseling accepts Aetna, Cigna and Evernorth, HUSKY Health, Medicaid, and Out of Network insurance plans.
- Aetna
- Cigna
- Medicaid
- Out of network
Listed fee: $125 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Provides a safe space for individuals to explore feelings and thoughts related to anxiety, depression, and low confidence.
Couples Therapy
Supports couples in navigating life stressors and improving emotional connection.
Family Therapy
Helps families function as a healthy unit by addressing negative thought patterns and promoting emotional regulation.
Cognitive Behavioral Therapy (CBT)
Addresses negative thought patterns and behaviors to promote positive change.
Emotionally Focused Therapy
Helps individuals and couples regulate, understand, and express emotions to create deeper emotional connection.