About
Higher Expectations Individual & Family Counseling is committed to providing support, encouragement, and therapy to those who are overwhelmed emotionally and aspire to gain insight to make the desired changes in their lives. They believe that creating a supportive, trusting, and non-judgmental relationship allows one to openly explore negative thought processes and unresolved issues resulting in meaningful and lasting change. The practice provides personalized therapy, utilizing evidence-based practices that encompass mind, body, and spirit. They offer a range of services, including anger management, anxiety, depression, family conflict, and grief counseling. Higher Expectations Counseling serves individuals, groups, couples, and families in the Wilmington, DE area, and also provides telehealth services. Their licensed therapists are trained in various theoretical orientations, including Cognitive Behavioral Therapy, Solution Focused Therapy, Emotion Focused Couples Therapy, and Narrative Therapy.
Insurance & payment
Higher Expectations Individual & Family Counseling accepts Aetna, Blue Cross, Blue Shield, Cigna and Evernorth, Highmark, Medicaid, and Medicare.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Medicaid
- Medicare
Listed fee: $125 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anger Management
Higher Expectations Counseling provides therapy for individuals dealing with anger management issues.
Anxiety
The practice offers therapy for individuals struggling with anxiety.
Depression
Higher Expectations Counseling provides therapy for individuals dealing with depression.
Family Conflict
The practice offers therapy for families experiencing conflict.
Grief
Higher Expectations Counseling provides therapy for individuals dealing with grief.