About
They offer a unique approach to mental wellness, combining therapy with life coaching, martial arts, youth programs, and practices like Tai Chi. Their mission is to help individuals enjoy the process of growth and build a life that feels grounded, resilient, and fulfilling. They cater to individuals of all ages, with a special focus on LGBTQ+ individuals and those dealing with relationship issues and ADHD. Their therapists, including Helen Sullivan, are dedicated to helping clients achieve their goals and live a more balanced life. With a personalized therapeutic approach, they foster a strong therapeutic relationship between the patient and the provider, leading to better outcomes and sustained progress.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Sessions are $150 Per Session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Sessions
They offer individual sessions tailored to each person's specific needs and goals.
Relationship Support
Their therapists provide support for individuals and couples to improve their relationships.
Group Connection
They offer group connection opportunities to help individuals build a sense of community and support.
Life Coaching
Their therapists offer life coaching to help individuals set and achieve their goals.
Martial Arts
They incorporate martial arts into their therapy approach to promote physical and mental well-being.
Youth Programs
Their practice offers youth programs to support the mental health and well-being of children and adolescents.