About
They offer supportive individual and group counseling to help clients overcome difficult life experiences such as narcissistic abuse, personal or family member struggles with addictions, anxiety or phobias, post-trauma distress, depression, grief and loss. The practice's founder, Helen Loughrey, is a clinical social worker and psychotherapist with over ten years of counseling experience, including work with a wide range of clients from various professions. She offers online tele-therapy and provides empathic listening, motivational support, and collaborative goal setting to help clients achieve their therapeutic goals. Helen's treatment philosophy is based on Cognitive Behavioral training in David Burns MD 'Feeling Good' The New Mood Therapy. The practice does not accept insurance and payment is required 48 hours before scheduled appointments via Venmo.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Listed fee: $175 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Individual therapy is a mutual commitment that can vary from three months up to two years, depending on the issues involved. Sessions are usually conducted weekly by video teleconference for one hour.
Group Therapy
Small group therapy can be a cost-effective alternative and extremely successful addition to individual therapy. Fees are as low as $55 per individual in weekly 90 minute sessions with a minimum group of five.