Heidi J Sproull

She specializes in treating individuals and couples with a history of trauma, and is an AASECT-certified Sex Therapist. Heidi's approach to therapy focuses on creating a therapeutic alliance to achieve greater balance, self-agency, and healthy relationships with oneself and others. She combines practical strategies with mind-body modalities to support healing and growth. Her ideal client is motivated towards change and open to investigating parts of themselves that hold them back, with a focus on healing painful patterns connected to trauma. Heidi's definition of health is achieving balance between the mind, body, and emotions, in alignment with one's true self.