About
GROWTHspring Counseling and Coaching, led by Heidi Francine Ligouri, is a practice that offers counseling and coaching services to individuals dealing with various challenges such as depression, anxiety, trauma, and eating disorders. Located in Tempe, AZ, the practice provides a safe and supportive environment for clients to explore their struggles and work towards healing and growth. Heidi, a Licensed Professional Counselor and Certified EMDR Trauma Resolution Therapist, uses a mindfulness-based, client-centered approach to help individuals uncover their authentic voice, clarify their values, and find themselves in action creating a life they love. The practice's philosophy is centered around the tenacity of the human spirit and the innate ability to grow beyond suffering. By working with Heidi at GROWTHspring, clients can expect to experience a greater sense of freedom, peace of mind, and peace of being, ultimately leading to a more fulfilling life.
Insurance & payment
GROWTHspring Counseling and Coaching is an Out-of-Network provider.
- Out of network
Listed fee: $175 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Counseling
Heidi uses a mindfulness-based, client-centered approach to help individuals unpack their doubt, release their shame, and discover what it's like to be fully present with and engaged in their life today as it is.
EMDR Therapy
Heidi is a Certified EMDR Trauma Resolution Therapist, using this type of therapy to treat traumatic stress and help individuals bring adaptive resolution to traumatic memories and other adverse life experiences.
Coaching
Heidi offers coaching services to help individuals unleash their full potential and fulfill what's possible for them in their life.