About
She provides counseling services using various therapeutic techniques, including CBT, DBT, and solution-focused approaches. Heather's expertise includes working with clients experiencing anxiety, depression, body dysmorphia, life changes, OCD, and hoarding. She helps clients create clear and achievable therapeutic goals, leading to positive and sustainable changes. Heather is located in Lincoln, NE, and serves clients with a range of needs.
Insurance & payment
Heather Kollmann accepts Aetna, Ambetter, BlueCross and BlueShield, Medicaid, Midlands Choice, Molina Healthcare, and UnitedHealthcare UHC | UBH insurance plans.
- Aetna
- Ambetter
- Blue Cross Blue Shield
- Medicaid
- Midlands Choice
- Molina Healthcare
- UnitedHealthcare
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A problem-focused approach to help clients understand and change negative thought patterns and behaviors.
Dialectical Behavior Therapy (DBT)
A combination of CBT and mindfulness techniques to help clients manage emotions and develop self-awareness.
Solution-Focused Therapy
A goal-oriented approach to help clients identify and build on their strengths and resources.
Anxiety Management
Heather helps clients develop coping strategies and techniques to manage anxiety and improve overall well-being.
Anger Management
Heather provides guidance and support to help clients manage anger and develop healthier relationships.
Addiction and Substance Abuse Counseling
Heather works with clients to address underlying issues and develop strategies for recovery and long-term sobriety.