About
Their sole purpose is to help individuals navigate life's challenges. They provide one-on-one teletherapy for people seeking to make a change, focusing on anxiety, trauma, OCD, and relationships. Their team of skilled therapists creates a supportive, inclusive environment where every challenge and story is met with understanding. Whether clients are looking to manage anxiety, depression, trauma, or relationship challenges, HeddyMind is there to help. They believe therapy benefits everyone, and it's the ultimate investment in oneself. By facing challenges with real, honest conversations in a positive and supportive environment, clients can improve their personal well-being and relationships, and discover how their thoughts, perceptions, and actions interact with the world around them. HeddyMind's founder, Heather Keltai, is passionate about making a positive and meaningful impact on people, and she loves to make people feel better. She brings professional expertise and personal empathy to every session, encouraging clients to express themselves freely and explore their thoughts and feelings judgment-free.
Insurance & payment
HeddyMind Therapy Collective accepts Aetna, Anthem, Blue Cross, Blue Shield, Carelon Behavioral Health, Cigna and Evernorth, and ConnectiCare insurance plans.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Cigna
- ConnectiCare
- MagnaCare
- Optum
- UnitedHealthcare
- UMR
- United Health Group
- Out of network
Listed fee: $200 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety
HeddyMind provides therapy to help individuals manage anxiety and improve their overall well-being.
Depression
Their team of skilled therapists offers support and guidance to help clients navigate depression and improve their relationships.
Trauma
HeddyMind provides a safe and supportive environment for individuals to process and heal from trauma.
Relationships
Their therapists help clients improve their relationships and communication skills, leading to stronger and more fulfilling connections.
Teletherapy
HeddyMind offers one-on-one teletherapy sessions, making it convenient for clients to access therapy from anywhere in Connecticut and New York.
EMDR Trained
Heather Keltai is EMDR trained, which allows her to provide specialized therapy for individuals with trauma and PTSD.