About
She views therapy as a collaborative approach between therapist and client. Heather works with individuals and families to address a range of issues, including depression, anxiety, eating disorders, relationship issues, and career struggles. Her approach focuses on helping clients identify and change maladaptive patterns that may be blocking them from living their optimal life. She creates a safe and supportive atmosphere, offering acceptance and empathy as clients explore the issues that are causing them distress. Through this process, Heather helps clients transform insight into actionable change. She is experienced in working with adults and adolescents, and welcomes clients of all ages and backgrounds. Heather's practice is located in Woodbury, CT.
Insurance & payment
Heather Jones accepts Aetna, Anthem, Blue Cross, Blue Shield, Carelon Behavioral Health, Cigna and Evernorth, and Empire Blue Cross Blue Shield insurance plans.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Cigna
- Medicaid
- MultiPlan
- Optum
- UnitedHealthcare
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Heather works with individuals to address a range of issues, including depression, anxiety, and career struggles.
Family Therapy
Heather works with families to address issues such as relationship problems and conflict.
Couples Therapy
Heather works with couples to address relationship issues and improve communication.
Adolescent Therapy
Heather works with adolescents to address issues such as anxiety, depression, and eating disorders.