About
She specializes in working with adolescents and adults dealing with eating disorders, body image issues, anxiety, depression, grief, and trauma. Heather uses evidence-based practices like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), Weight Loss and Eating Treatment (WET), and trauma-focused therapy to customize each session to fit the individual needs and objectives of her clients. She also leads groups focused on body acceptance and offers support for caregivers of individuals facing eating disorders. Heather is pursuing certification as a Certified Eating Disorder Specialist (CEDS) through the International Association of Eating Disorders (IAEDP). The Ogden Center For Change provides Cognitive Behavior Therapy (CBT) and Acceptance & Commitment Therapy (ACT) that have yielded the greatest success for improving mood, anxiety, relationship issues, substance use, and other addictions and issues. They offer individual, family, marriage, couples, child, and teen therapy, as well as sex therapy, maternal mental health, and group therapy. The practice is located on th Street in Ogden, UT, and serves a wide range of clients, from children to adults, with various mental health concerns.
Insurance & payment
The Ogden Center For Change accepts several insurance plans, including Aetna, EMI Health, Public Employees Health Program, SelectHealth, University of Utah Health Plans, and more. Insurance details are subject to change, and it's best to confirm with the practice directly.
- Aetna
- EMI Health
- Public Employees Health Program
- SelectHealth
- University of Utah Health Plans
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavior Therapy (CBT)
A type of psychotherapy that helps individuals identify and change negative thought patterns and behaviors.
Acceptance & Commitment Therapy (ACT)
A type of psychotherapy that helps individuals develop psychological flexibility and acceptance of difficult emotions and thoughts.
Individual Therapy
One-on-one therapy sessions tailored to the individual's specific needs and goals.
Family Therapy
Therapy sessions that involve the individual and their family members to address relationship issues and improve communication.
Marriage and Couples Therapy
Therapy sessions that focus on improving communication and relationship dynamics between partners.
Child and Teen Therapy
Therapy sessions tailored to the specific needs and concerns of children and teenagers.