About
She specializes in working with individuals who are struggling with trauma and PTSD, dual diagnosis, and mood disorders. Heather uses Accelerated Resolution Therapy (ART) to help her clients break free from anxiety, depression, and trauma. This approach works differently from traditional talk therapy, often producing results in just a few sessions. By using guided eye movements, Heather helps her clients clear out painful memories and replace them with new, pleasant ones. This process can lead to feeling less triggered, a sense of calm, and a weight off of one's shoulders. With the help of Heather's therapy, individuals can finally enjoy life and be the person they want to be.
Insurance & payment
Heather Frach accepts Blue Plus, BlueCross and BlueShield, Medicaid, Medical Assistance, Medicare, PrimeWest, Sanford Health Plan, and TriWest insurance plans.
- Blue Plus
- Blue Cross Blue Shield
- Medicaid
- Medical Assistance
- Medicare
- PrimeWest
- Sanford Health Plan
- TRICARE
- Out of network
Listed fee: $200 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Accelerated Resolution Therapy (ART)
A therapy approach that uses guided eye movements to help individuals clear out painful memories and replace them with new, pleasant ones.