About
Heather Brady is a clinical mental health counselor with a master's degree, specializing in Acceptance and Commitment Therapy (ACT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) with diverse youth. Based in Springville, UT, Heather's approach to therapy is integrative, person-centered, attachment-based, and trauma-informed, drawing from techniques such as Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Internal Family Systems (IFS). She serves her community as a supervisor for mental health programs and developer of human trafficking awareness and recovery programs. Heather's clinical work focuses on skill-coping development, attachment and communication improvements, and behavioral modification, tailoring therapy to each individual's unique needs.
Insurance & payment
Heather Brady accepts BlueCross and BlueShield, Carelon Behavioral Health, Cigna and Evernorth, EMI Health, Health Choice, Health West, Humana, and Medicaid.
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Cigna
- EMI Health
- Health Choice
- Health West
- Humana
- Medicaid
- Medicare
- MotivHealth
- MultiPlan
- Optum
- Public Employees Health Program
- SelectHealth
- TRICARE
- UnitedHealthcare
- University of Utah Health Plans
- Wise Network
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma and PTSD therapy
Heather specializes in trauma and PTSD therapy, using techniques such as ACT and TF-CBT.
LGBTQ+ support
Heather provides support and therapy for individuals from the LGBTQ+ community.
Women's Issues therapy
Heather offers therapy services for women, addressing various issues and concerns.
Group therapy
Heather provides group therapy services, focusing on skill-coping development, attachment and communication improvements, and behavioral modification.