About
With a specialization in Dialectical Behavior Therapy (DBT), Heather helps individuals build skills in managing emotions, improving communication, and strengthening relationships. Sessions at Heather Bowling's practice focus on practicing new ways of coping and connecting, and offer evidence-based psychotherapy for the treatment of clinically significant emotion dysregulation, depression, anxiety, OCD, and PTSD. Heather's approach is characterized by warmth, practicality, and a sense of humor, making growth feel less heavy and more achievable. She serves families in the Lexington, SC area, and is dedicated to helping them discover new ways forward.
Insurance & payment
Insurance details are not listed publicly — call Heather Bowling directly to confirm.
Listed fee: $125 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Dialectical Behavior Therapy (DBT)
A type of therapy that helps individuals build skills in managing emotions, improving communication, and strengthening relationships.
Emotion Dysregulation Treatment
Evidence-based psychotherapy for the treatment of clinically significant emotion dysregulation.
Depression Treatment
Evidence-based psychotherapy for the treatment of depression.
Anxiety Treatment
Evidence-based psychotherapy for the treatment of anxiety.
OCD Treatment
Evidence-based psychotherapy for the treatment of Obsessive-Compulsive Disorder (OCD).
PTSD Treatment
Evidence-based psychotherapy for the treatment of Post-Traumatic Stress Disorder (PTSD).