About
They focus on developing healthy coping skills and understanding behaviors to navigate life. Many clients seek help with phone addiction, video game addiction, and social media use. The practice also supports clients experiencing depression, anxiety, and stress. They offer Cognitive Behavioral Therapy and art-based practices, including painting, clay work, collages, journaling, and music. The goal is to help individuals develop a healthier work-life and financial balance by focusing on controllable behaviors and thought patterns. By being honest with oneself and learning strategies, individuals can better navigate their circumstances using their strengths while understanding their vulnerabilities.
Insurance & payment
Heather Blankenship Counseling LLC accepts BlueCross and BlueShield insurance plans.
- Blue Cross Blue Shield
Listed fee: $140 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy
Heather Blankenship Counseling LLC utilizes Cognitive Behavioral Therapy to help clients understand and change their behaviors.
Art-Based Practices
The practice offers various art forms, such as painting, clay work, collages, journaling, and music, to promote creative expression and healing.