About
Based in Calabasas, CA, she specializes in addressing a range of issues, including anxiety, depression, eating disorders, relationship issues, and self-esteem. Heather's approach combines direct yet kind guidance with a background in trauma work and somatic training. She utilizes the PACT model, a Psychobiological Approach to Couples Counseling, to help individuals and couples develop a deeper understanding of each other's needs and create a secure attachment within their relationships. Heather's goal is to empower her clients to break free from problematic dynamics and cultivate a more fulfilling life.
Insurance & payment
Insurance details are not listed publicly — call Heather Allsbrook directly to confirm.
Listed fee: $180 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Heather provides one-on-one therapy sessions to address individual concerns and issues.
Couples Therapy
Heather offers couples therapy to help individuals and their partners address relationship dynamics and attachment wounds.
Trauma-Informed Therapy
Heather's background in trauma work enables her to provide sensitive and effective therapy for individuals who have experienced trauma.
Somatic Training
Heather incorporates somatic training into her therapy approach to help individuals develop greater body awareness and self-regulation skills.