About
Meg's approach is non-diet, science-driven, and patient-centered, focusing on functional testing, nutrition, and holistic therapies to help people feel better, naturally. At Harmony With Food, patients can expect personalized functional nutrition and care, including advanced testing in nutrigenomics, the microbiome, micronutrient deficiencies, and food sensitivities. This unique approach helps uncover the root cause of symptoms such as digestive issues, weight loss resistance, food sensitivities, and fatigue, often overlooked by conventional medicine. With over 20 years of experience, Meg O'Rourke has helped numerous clients resolve chronic conditions and regain control of their health. By combining functional testing, nutrition, and holistic therapies, Harmony With Food aims to change the way people think about food and help them stop dieting for good.
Insurance & payment
Harmony With Food accepts Blue Cross Blue Shield (BCBS) insurance plans.
- Blue Cross Blue Shield
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Functional Medicine
Harmony With Food helps patients uncover the root cause of stubborn health issues through functional medicine, nutrition therapy, and holistic care.
Nutrition Therapy
Meg O'Rourke provides personalized nutrition therapy tailored to each patient's body, focusing on whole foods and targeted supplements to restore balance and long-term health.
Holistic Therapies
Harmony With Food offers holistic therapies, including lifestyle support for mind-body balance and supplement guidance to reduce inflammation and promote healing.
Advanced Testing
Meg O'Rourke uses advanced testing in nutrigenomics, the microbiome, micronutrient deficiencies, and food sensitivities to determine exactly what foods, drinks, and supplements each patient should or should not be consuming.
Personalized Care Plans
Harmony With Food creates personalized care plans designed for each patient's unique needs, taking into account their genetics, health history, lifestyle, and microbiome.