About
Based in Tarrytown, NY, they serve teens, adults, and seniors, using a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, mindfulness practices, and holistic wellness techniques. Their team of experienced therapists, led by a Licensed Clinical Social Worker with over 28 years of experience, offers a safe and inclusive space for clients from all backgrounds and walks of life. They believe in treating the whole person — mind, body, and spirit — and are committed to supporting their clients' growth, resilience, and emotional well-being.
Insurance & payment
Growth Wellness Services accepts a variety of insurance plans, including 1199SEIU, Aetna, Carelon Behavioral Health, Cigna, Evernorth, MVP Health Care, Optum, Oxford, and United Medical Resources (UMR).
- 1199SEIU
- Aetna
- Carelon Behavioral Health
- Cigna
- MVP Health Care
- Optum
- UnitedHealthcare
- UMR
- Out of network
Listed fee: $200 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral (CBT) Therapy
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do, based on the belief that thoughts, rather than people or events, cause our negative feelings.
Mindfulness-Based (MBCT) Therapy
Mindfulness-Based Cognitive Therapy (MBCT) blends two disciplines — cognitive therapy and mindfulness — to help individuals reflect on moments and thoughts without passing judgment.
Solution Focused Brief (SFBT) Therapy
Solution-focused therapy, sometimes called 'brief therapy,' focuses on what clients would like to achieve through therapy rather than on their troubles or mental health issues.
Trauma Focused Cognitive Behavioral (TF-CBT) Therapy
Trauma-focused cognitive behavioral therapy (TF-CBT) helps people who may be experiencing post-traumatic stress after a traumatic event to return to a healthy state.