About
GroundWork Counseling in Orlando, Florida specializes in evidence-based Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) for children, teens, adults, and families with Anxiety, OCD, Panic, Phobias & Depression. With a boutique and personalized approach, the practice offers in-person CBT therapy in the Orlando area and CBT via teletherapy for those who may not be able to attend in-person sessions. GroundWork Counseling has a team of highly skilled CBT clinicians, including certified CBT therapists, BTTI trained OCD therapists, and Diplomates of Cognitive Behavioral Therapy through the Association of Behavioral and Cognitive Therapies (ABCT). The practice is passionate about helping individuals overcome challenges and achieve their goals with proven methods that work. GroundWork Counseling is located near Orlando, Florida, in beautiful Maitland, and serves the surrounding areas, including Baldwin Park, Winter Park, Oviedo, Winter Garden, Windermere, Lake Nona, Lake Mary, and beyond.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A widely regarded approach for effectively treating anxiety, OCD, and related disorders, focusing on the present and providing practical, solution-oriented strategies to help individuals see progress faster.
Exposure and Response Prevention (ERP)
A specialized approach used to treat anxiety, OCD, and related disorders, helping individuals identify, challenge, and change thought patterns and behaviors to improve their life.