About
The practice integrates talk therapy, EMDR, ketamine-assisted therapy, and psychedelic integration through in-person and virtual sessions. Grounded Insight Therapy serves motivated, open-minded individuals who want to explore what's been holding them back and what healing might look like. The practice creates a safe and supportive space for clients to slow down, make sense of their experiences, and start to feel more connected to themselves, their bodies, and their lives. If you're ready to understand what's going on and start a new chapter, Grounded Insight Therapy can help.
Insurance & payment
Grounded Insight Therapy accepts Aetna, BlueCross and BlueShield, Cigna and Evernorth, Kaiser (Out-of-Network), and UnitedHealthcare UHC | UBH insurance plans.
- Aetna
- Blue Cross Blue Shield
- Cigna
- UnitedHealthcare
- Out of network
Listed fee: $130 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR
A type of therapy that integrates talk therapy with eye movement techniques to process traumatic experiences.
Ketamine-Assisted Therapy
A form of therapy that uses ketamine to facilitate deep emotional processing and healing.
Psychedelic Integration
A process that helps individuals integrate insights and experiences gained from psychedelic use into their daily lives.
Talk Therapy
A form of therapy that involves discussing thoughts, feelings, and experiences with a trained therapist.