About
They provide a safe and non-judgmental space for clients to explore, heal, and learn. With a focus on trauma, depression, anxiety, and difficult transitions, Grey works collaboratively with clients to identify and change unhealthy thinking patterns and behaviors. They utilize various treatment modalities, including CBT, DBT, Mindfulness, Psychodynamic Therapy, and S.A.F.E. EMDR. Grey's goal is to empower clients to increase control, confidence, and peace in their lives. They work with young adults to adults, helping them develop the skills necessary to cope with life's challenges and improve their overall well-being.
Insurance & payment
Grey Walter accepts Blue Cross, Blue Shield, BlueCross and BlueShield, ComPsych, EMI Health, Medicare, and Public Employees Health Program, as well as Regence.
- Blue Cross Blue Shield
- ComPsych
- EMI Health
- Medicare
- Public Employees Health Program
- SelectHealth
- UnitedHealthcare
- University of Utah Health Plans
- Out of network
Listed fee: $160 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A type of therapy that helps individuals identify and change unhealthy thinking patterns and behaviors.
Dialectical Behavior Therapy (DBT)
A type of therapy that combines CBT with mindfulness techniques to help individuals manage emotions and behaviors.
Mindfulness
A technique that helps individuals become more aware of their thoughts, feelings, and bodily sensations in the present moment.
Psychodynamic Therapy
A type of therapy that explores the unconscious thoughts and feelings that underlie an individual's behavior and emotions.
S.A.F.E. EMDR
A type of therapy that combines elements of Somatic Experiencing, Affective Education, and Eye Movement Desensitization and Reprocessing to help individuals process traumatic experiences.