About
They offer a range of therapies, including Acceptance & Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT), Dialectical Behavioral Therapy (DBT), EMDR (Eye Movement Desensitization and Reprocessing), Internal Family Systems Therapy, Mindfulness Based Therapy, Play Therapy, and Solution Focused Brief Therapy. Their therapists work with individuals, couples, and families to address various issues, such as anxiety, depression, academic and school-based difficulties, acute stress and PTSD, anger management, ADHD, autism, bipolar disorders, grief and loss, substance abuse, and co-occurring issues. The Mindly Group's therapists are fully licensed to practice counseling and psychotherapy in the state of North Carolina.
Insurance & payment
The Mindly Group accepts Aetna, BlueCross and BlueShield, Cigna and Evernorth, MedCost, Medicaid, Medicare, Optum, TRICARE, and United/UMR insurance plans.
- Aetna
- Blue Cross Blue Shield
- Cigna
- MedCost
- Medicaid
- Medicare
- Optum
- TRICARE
- UMR
- UnitedHealthcare
- Centene
- Out of network
Listed fee: $125 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Acceptance & Commitment Therapy (ACT)
A type of psychotherapy that helps individuals develop psychological flexibility and acceptance of difficult emotions.
Cognitive Behavior Therapy (CBT)
A type of psychotherapy that helps individuals identify and change negative thought patterns and behaviors.
Dialectical Behavioral Therapy (DBT)
A type of psychotherapy that helps individuals manage emotions and develop skills to improve relationships.
EMDR (Eye Movement Desensitization and Reprocessing)
A type of therapy that helps individuals process and integrate traumatic memories.
Internal Family Systems Therapy
A type of psychotherapy that helps individuals understand and manage their inner thoughts and emotions.
Mindfulness Based Therapy
A type of therapy that helps individuals cultivate mindfulness and presence in their daily lives.