Grace Cleary

Clients describe Grace as steady, thoughtful, and deeply respectful—someone who helps you reconnect with your values, your body’s wisdom, and your capacity to heal. Grace works with clients managing anxiety and stress, trauma and PTSD, grief and loss, and relationship challenges (including trust, communication, and repair after infidelity). She is sex-positive and affirming, and offers knowledgeable support around intimacy, sexual health, and diverse relationship structures, including open relationships and non-monogamy. At the heart of her work is a passion for helping people move through what may feel like the hardest parts of life, while fostering resilience, connection, and self-discovery. Grace frequently supports survivors of sexual abuse and domestic violence, individuals navigating self-harm, suicidal ideation, or crisis escalation, and adolescents and adults processing complex trauma. She also works with clients coping with intrusive thoughts and OCD —using evidence-based Exposure and Response Prevention (ERP) to break the OCD cycle—as well as those struggling with body image and eating-related concerns. Many of Grace’s clients come to therapy during pivotal life transitions—starting college, shifting careers, moving, or navigating breakups—and value having a therapist who can hold complexity while also offering practical coping skills for daily life. Whether clients are working through trauma or facing the challenges of change, Grace provides a compassionate, collaborative space to foster healing, resilience, and growth.