About
They offer specialized services to help process trauma, including EMDR, intensive trauma work, IFS therapy, KAP, walk-and-talk therapy, and end-of-life doula services. Their team understands how trauma can affect daily life, causing reactions to take over fast, patterns to form, or a weight to be carried for years. At True North Healing Center, reactions make sense, and individuals can begin the work with steadiness and support. They work with adults, teens, and kids across New Hampshire, Massachusetts, and Maine, offering in-person and virtual sessions.
Insurance & payment
True North Healing Center accepts BCBS NH, Anthem, Cigna, Harvard Pilgrim, Optum, United, UMR, HPI, VA Community Care, Aetna, and Wellpoint. Insurance is not accepted for ketamine-assisted psychotherapy or end-of-life doula services.
- Anthem
- Blue Cross Blue Shield
- Cigna
- Harvard Pilgrim
- Optum
- Tufts
- UMR
- UnitedHealthcare
- VA Community Care Network (CCN)
Listed fee: $155 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR
EMDR (eye movement desensitization and reprocessing) helps process the memories, images, and sensations that keep looping in the mind so that one can respond with more clarity instead of bracing for impact.
Internal Family Systems (IFS) therapy
IFS therapy helps work with reactions, inner conflicts, and emotional patterns that often form through trauma by gently engaging these patterns rather than overriding them, supporting greater clarity and steadiness.
Ketamine-Assisted Psychotherapy (KAP)
KAP creates a space where the usual filters loosen, allowing deeper and longer-held emotions to come forward, guiding each step with preparation and integration so the experience becomes meaningful, grounded work.
Walk-and-Talk Therapy
Walk-and-talk therapy offers a grounded, natural setting to explore what's been weighing on one while the therapist walks beside, helping move through what comes up both physically and emotionally.
Veterans and First Responders Services
Their work focuses on helping process what's been carried while rebuilding the ability to stay present in the moments that matter, understanding how these patterns form and how isolating they can become.
End-of-Life Doula Services
End-of-life doula services provide non-medical support to individuals and families during the final stage of life, including helping navigate practical decisions, facilitating difficult conversations, supporting emotional and spiritual needs, and advocating for the wishes of the person who is dying.