About
She specializes in adult and teen anxiety, relational trauma from emotionally immature parents, and is a Certified EMDR Therapist. Gina's approach combines humor, psycho-education, and a process of integrating thoughts, emotions, and behaviors into a wholehearted, living practice. Her services include individual therapy, EMDR intensives, and corporate consulting. Gina is the creator of Combating Teen Anxiety, a proven 10-step method to reduce teen anxiety, and has developed a parent and teen communication journal to help teens express themselves effectively. She offers online training programs, virtual coaching nationwide, and in-person and online psychotherapy in California and Idaho. Gina's goal is to help individuals and organizations cultivate authenticity, connection, and self-compassion, and to provide a safe and supportive environment for her clients to explore their stories and emotions. Her practice, Authentic Gains, has a physical office in Eagle, Idaho, and offers a unique and welcoming space for individuals to work through their challenges and achieve growth and healing.
Insurance & payment
Gina E Nelson accepts Blue Cross and is out-of-network. Insurance details are not listed publicly — call the practice to confirm.
- Blue Cross Blue Shield
- Out of network
Listed fee: $195 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Gina offers individual therapy sessions to help clients work through their challenges and achieve growth and healing.
EMDR Intensives
Gina provides EMDR intensives to help clients process and integrate traumatic experiences and achieve emotional healing.
Corporate Consulting
Gina offers corporate consulting services to help organizations develop strategies for promoting mental health and well-being in the workplace.
Combating Teen Anxiety Program
Gina's Combating Teen Anxiety program is a proven 10-step method to reduce teen anxiety and give teens the skills to manage their emotions and succeed in their future goals.
Parent and Teen Communication Journal
Gina has developed a parent and teen communication journal to help teens express themselves effectively and improve communication between parents and teens.
Online Training Programs
Gina offers online training programs to help individuals and organizations develop skills and strategies for promoting mental health and well-being.