About
The Focused Mindfulness Center, conveniently located in the Woodbridge neighborhood of Portage, MI, offers a range of services including anxiety, sports performance, and men's issues. Their team of experts has exceeded the minimum training requirements for the State of Michigan and maintains National Certification for Counseling. They utilize multiple evidence-based practices, including Acceptance Commitment Therapy, Dialectical Behavioral Therapy, Mindfulness Based Cognitive Therapy, Brainspotting, and Trauma Informed Care. The practice offers teletherapy for added convenience and prioritizes individualized plans of care to ensure timely goal achievement. With a focus on the therapeutic relationship, they limit caseloads to ensure seamless scheduling.
Insurance & payment
The Focused Mindfulness Center accepts Anthem, ASR Health Benefits, Blue Care Network, Blue Cross, Blue Shield, BlueCross and BlueShield, Cigna and Evernorth, and Health Alliance Plan (HAP) of Michigan.
- Anthem
- ASR Health Benefits
- Blue Cross Blue Shield
- Cigna
- Health Alliance Plan (HAP) of Michigan
- Michigan Education Special Services Association
- Optum
- Priority Health
- Smart Health
- UnitedHealthcare
- Out of network
Listed fee: $200 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety
The Focused Mindfulness Center offers services to address anxiety using evidence-based practices.
Sports Performance
Their team provides services to enhance sports performance, utilizing their expertise in mindfulness-based therapy.
Men's Issues
The Focused Mindfulness Center offers services to address men's issues, providing a safe and supportive environment for growth and change.
Brainspotting
Their team is trained in Brainspotting, a powerful tool for addressing trauma and promoting healing.
Mindfulness Based Talk Therapy
The Focused Mindfulness Center offers Mindfulness Based Talk Therapy, a holistic approach to addressing mental health concerns.
Humanistic Therapy
Their team provides Humanistic Therapy, a person-centered approach to promoting growth and self-awareness.