About
Led by Gabriela Huber, a bilingual therapist with extensive experience working with adults, children, and families, the practice offers a range of evidence-based therapies, including Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). Gabriela's approach focuses on building awareness, developing healthy coping strategies, and promoting psychological support to empower clients to take charge of their lives. With a strong emphasis on family therapy and parental coaching, Healthy Minds Therapy provides Supportive Parenting for Anxious Childhood Emotions (SPACE) and other specialized approaches to help families navigate anxiety-related challenges. By combining expertise in education and counseling, Gabriela aims to help individuals become the best version of themselves by promoting healthy behaviors, encouraging self-compassion, and fostering emotional resilience and well-being. Healthy Minds Therapy is located in Arizona, Florida, and Maryland, and serves individuals and families seeking effective support for OCD, anxiety, and other mental health challenges.
Insurance & payment
Healthy Minds Therapy is an Out of Network provider.
- Out of network
Listed fee: $175 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Exposure and Response Prevention (ERP)
An evidence-based therapy for treating OCD and anxiety-related disorders.
Acceptance and Commitment Therapy (ACT)
A type of psychotherapy that focuses on promoting psychological flexibility and acceptance of difficult emotions and thoughts.
Cognitive Behavioral Therapy (CBT)
A problem-focused approach to therapy that helps individuals identify and change negative thought patterns and behaviors.
Supportive Parenting for Anxious Childhood Emotions (SPACE)
An evidence-based approach designed to help parents effectively support their children's emotional needs and address anxiety-related challenges.
Emotion-Focused Family Therapy (EFFT)
A type of therapy that helps families release feelings of guilt and shame that may be hindering their loved one's progress.