About
She has a Master's degree in Clinical Mental Health Counseling and has worked across counseling, coaching, and integrative mind–body practices for over 15 years. Fruzsina's approach is integrative, trauma-informed, and client-centered, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based interventions. She works with adolescents (12+) and adults from all walks of life, including those navigating stress, burnout, life transitions, or identity struggles. Her specialties include anxiety, trauma, self-worth and identity challenges, perfectionism, emotional dysregulation, and codependency. Fruzsina is also a mom of two and a lifelong learner who finds joy in travel, nature, music, and meaningful conversations.
Insurance & payment
Fruzsina Varga accepts Aetna, Aetna Choice Plus, Aetna Choice POS 2 Plan, Aggressive Development, All Savers (UnitedHealthOne), Allegiance Benefit Plan Mgmt, Allied Benefits System, and AmeriBen Solutions.
- Aetna
- Aggressive Development
- All Savers (UnitedHealthOne)
- Allegiance Benefit Plan Mgmt
- Allied Benefits System
- AmeriBen Solutions
- Anthem
- Auxiant Independent Solutions
- Blue Cross Blue Shield
- Blue Advantage Entrepreneur
- CHAMPVA
- Cigna
- Country Life Insurance Company
- Government Employees Health Association (GEHA)
- Health Equity - HSA United Pay
- Healthgram
- HealthLink
- Healthlink HMO
- Healthlink PPO
- HealthNow Administrators
- Medicare
- Lucent Health
- Nippon Life Benefits
- Optum
- SEIU Healthcare
- Selman and Company
- State of Illinois Plan (SOI)
- Sunbelt Rentals Inc
- TRICARE
- UnitedHealthcare
- UMR
- United World Life Insurance
- United-Surest
- VA Community Care Network (CCN)
- WebTPA
- Wellabe Services Company
- Out of network
Sessions are $135 Per Session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Fruzsina provides individual therapy sessions tailored to each client's needs and goals.
Couples Therapy
She also offers couples therapy to support relationships and help individuals work through challenges together.
Trauma-Informed Therapy
Fruzsina specializes in trauma-informed therapy, using a compassionate and client-centered approach to help individuals heal and grow.
Neurocounseling
She incorporates neurocounseling techniques into her practice, drawing from neuroscience and linguistics to support her clients.