About
Many of our clients are high-achieving, compassionate individuals who often prioritize others while struggling to care for themselves. They feel stuck in patterns of worry, fear, or sadness, and they’re ready for change. Our clients aren’t just looking for someone to listen; they want practical, evidence-based strategies to help them regain control of their thoughts, emotions, and behaviors. They want to thrive, not just survive. View 18 Photos We specialize in Cognitive Behavioral Therapy (CBT) and other proven approaches, including: Exposure and Response Prevention (ERP) for OCD, EMDR for trauma, Cognitive Processing Therapy (CPT) for trauma, Play Therapy for children, & Sand-Tray Processing Therapy for all ages. We know that reaching out for help can be one of the hardest, and bravest, steps you’ll ever take. If you’re feeling overwhelmed, stuck, or simply not like yourself, you’re not alone. You deserve support that truly meets you where you are, without judgment or pressure. We’re here to help and we are honored when you reach out to us.
Insurance & payment
In-network with Aetna, Ambetter, Blue Cross Blue Shield, Cigna, Health Advantage, Optum, QualChoice, UMR, and UnitedHealthcare. Verify eligibility with the provider if your plan isn't listed.
- Aetna
- Ambetter
- Blue Cross Blue Shield
- Cigna
- Health Advantage
- Optum
- QualChoice
- UMR
- UnitedHealthcare
- Out of network
Listed fee: $165 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.