About
Creating Progress, a Northbrook, IL-based practice, provides individual, family, couples, and group therapy for various age groups, including teens, college students, young adults, adults, and new moms. Their services include ERP, ACT, brainspotting, and Christian Counseling, catering to those living on the North Shore and surrounding suburbs of Illinois. The practice focuses on creating a comfortable, safe, and empowering environment where clients can feel heard and work towards unique goals. They value progress over perfection, allowing clients to stay present and focused on small steps along the way. By focusing on progress, the therapists help clients replace negative thoughts with new ways to speak kindly and supportively to themselves.
Insurance & payment
Creating Progress accepts Blue Choice, Blue Cross, Blue Shield, BlueCross and BlueShield, and Out of Network insurance plans. Insurance details are not listed publicly — call the practice to confirm.
- Blue Choice
- Blue Cross Blue Shield
- Out of network
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Tweens & Teens Therapy
Therapy for teens and pre-teens to address various issues.
College Students Therapy
Therapy for college students to address academic, emotional, and social challenges.
Adults Therapy
Therapy for adults to address various issues, including anxiety, OCD, and phobias.
Couples & Families Therapy
Therapy for couples and families to address relationship issues and improve communication.
Group Therapy
Group therapy sessions for individuals with similar issues or goals.
Trauma, PTSD, EMDR
Therapy for individuals dealing with trauma, PTSD, and EMDR.