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BetterHelp Top pick
Best overall fit for most people
Talkspace
Good for messaging-first support
Online-Therapy.com
Structured tools + sessions
First Step, Inc., located in Fordyce, Arkansas, is a non-profit organization that has been providing specialized services and support to individuals with special needs since 1958. Founded by a passionate group of parents, civic leaders, and health professionals, our mission is to empower individuals with developmental delays and disabilities by offering treatments, therapies, and services that help them reach their full potential. We have grown from our original 7 students to now offer services to both adults and children in Arkansas and beyond. At First Step, we believe in creating meaningful opportunities for those with disabilities to build a better life for themselves.
Myth: Online therapy is less effective.
Fact: Research shows it can be equally effective for most conditions.
Myth: It’s only for tech-savvy people.
Fact: If you can use Zoom or FaceTime, you can do online therapy.
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Online Therapist is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.