About
She specializes in addressing anxiety, depression, trauma, emotional regulation challenges, ADHD, and learning differences. Filiz's approach to counseling is relational, evidence-based, and integrative, combining Cognitive Behavioral Therapy (CBT), play therapy, and person-centered, nervous-system-informed interventions to promote emotional awareness, coping skills, and resilience. With years of experience in schools and community settings, Filiz focuses on helping clients build regulation, confidence, and connection within themselves and their relationships. Her practice is guided by warmth, curiosity, and collaboration, meeting each client where they are and supporting growth at their own pace.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A type of therapy that helps individuals identify and change negative thought patterns and behaviors.
Play Therapy
A type of therapy that uses play to help children express and process their emotions and experiences.
Person-Centered Therapy
A type of therapy that focuses on the individual's unique experiences and perspectives, promoting self-awareness and personal growth.
Nervous-System-Informed Interventions
A type of therapy that takes into account the individual's physical and emotional needs, promoting regulation and resilience.