About
In her practice, Eva creates a safe and nonjudgmental space where clients can explore how life experiences shape their self-perception and relationships. She utilizes person-centered therapy, Dialectical Behavioral Therapy (DBT), and Cognitive Behavioral Therapy (CBT) techniques to foster self-awareness, reduce stress, and build emotional well-being. Eva's approachable and welcoming demeanor makes therapy feel accessible, and she encourages clients to express their feelings and needs. With a focus on empowering individuals to harness their inner strength, Eva works collaboratively with her clients to develop personalized strategies for managing stress and improving emotional well-being.
Insurance & payment
Eva Cross accepts Aetna, Allied, Anthem, Cigna and Evernorth, Custom Design Benefits, Medical Mutual, United Healthcare Medicaid, and Out of Network insurance plans.
- Aetna
- Allied
- Anthem
- Cigna
- Custom Design Benefits
- Medical Mutual
- UnitedHealthcare
- Out of network
Listed fee: $115 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety Therapy
Eva works with clients to develop strategies to manage anxiety and reduce stress.
Depression Therapy
Eva provides a supportive environment for clients to explore and address depression.
Self-Esteem Therapy
Eva helps clients build self-awareness and develop tools to improve their self-esteem.
Person-Centered Therapy
Eva utilizes person-centered therapy to foster a safe and inclusive space for clients to explore their emotions and build self-awareness.
Dialectical Behavioral Therapy (DBT)
Eva incorporates DBT techniques to help clients manage stress and develop skills for emotional well-being.
Cognitive Behavioral Therapy (CBT)
Eva uses CBT techniques to help clients identify and challenge unhelpful thought patterns and develop more adaptive coping strategies.