About
Their holistic approach focuses on the deep connection between the mind and body, using proven methods that conventional treatments often miss. With a team of licensed therapists specializing in diverse techniques, including mindfulness, EMDR, and CBT-i, they tailor treatments to individual goals and needs. DC Metro Therapy serves Maryland, Virginia, and the Greater Washington, D.C. area, providing in-person and virtual therapy sessions from their office in Cabin John, MD. By combining data-driven approaches with a compassionate environment, they aim to support clients in achieving lasting results without medication, procedures, or endless talk therapy.
Insurance & payment
DC Metro Therapy does not partner with specific insurance companies, but many plans can reimburse clients for out-of-network benefits. Clients are responsible for payment at the time of the session and will receive a receipt to submit to their insurer.
Listed fee: $165 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Sleep Therapy
DC Metro Therapy specializes in helping adults and teens overcome insomnia and other sleep-related issues.
Chronic Pain Therapy
Their therapists work with clients to manage chronic pain and find relief from discomfort.
Anxiety Therapy
DC Metro Therapy offers evidence-based therapy to help individuals overcome anxiety and achieve a more balanced life.
Trauma Therapy
Their team of licensed therapists provides a safe and supportive environment for clients to process and heal from traumatic experiences.
Teen Therapy
DC Metro Therapy offers therapy services specifically designed for teenagers, addressing issues such as anxiety, trauma, and chronic pain.
Online Therapy
Their virtual therapy sessions are HIPAA-compliant and convenient, allowing clients to access therapy from anywhere.