About
They offer in-person and telehealth services. Their experienced clinicians use evidence-based treatment to help clients manage anxiety, depression, relationship challenges, and life transitions. The practice aims to provide compassionate, evidence-based mental health care in a supportive and inclusive environment. They serve individuals, teens, couples, and families, with a focus on inclusivity and treating all clients with respect and dignity. Their services are delivered in a confidential, warm, and therapeutic environment, and they continuously aim for excellence through ongoing professional development and a dedication to best practices in psychotherapy.
Insurance & payment
Best Practice Psychotherapy accepts Aetna, Anthem, BlueCross and BlueShield, Cigna and Evernorth, HUSKY Health, Medicaid, Oxford, and UnitedHealthcare UHC | UBH insurance plans.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Cigna
- Medicaid
- UnitedHealthcare
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
CBT (Cognitive Behavioral Therapy)
Best Practice Psychotherapy provides CBT to help clients manage anxiety, depression, and relationship challenges.
DBT (Dialectical Behavior Therapy)
They offer DBT to help clients manage emotions and develop coping skills.
Trauma-Informed Therapy
Their experienced clinicians use trauma-informed therapy to help clients manage trauma and PTSD.
Individual Therapy
Best Practice Psychotherapy provides individual therapy tailored to each person's unique needs.
Group Therapy
They offer group therapy to support mental health, emotional well-being, and personal growth.
Family Therapy
Their services include family therapy to support relationships and communication.