About
With a range of modalities, including IFS, DBT, ACT, and Narrative Therapy, Essi creates a unique therapy plan for each client. She values authenticity and earnestly shows up as an imperfect human, committed to figuring things out together. Essi accepts clients between 10 and 99 years old and is accepting new clients. Located in Burlington, VT, Essi's practice focuses on supporting individuals with anxiety, depression, developmental disorders, emotional disturbance, and family conflict. Her goal is to empower clients to rewrite their narrative and restore autonomy to their lives.
Insurance & payment
Essi Wunderman accepts Anthem, Blue Cross, Blue Shield, Cigna, and Medicaid insurance plans.
- Anthem
- Blue Cross Blue Shield
- Cigna
- Medicaid
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
IFS (Internal Family Systems) therapy
Essi uses IFS to help clients process their trauma and regain autonomy.
DBT (Dialectical Behavior Therapy)
Essi incorporates DBT into her therapy plans to support clients in managing emotions and behaviors.
ACT (Acceptance and Commitment Therapy)
Essi uses ACT to help clients develop psychological flexibility and live in the present moment.
Narrative Therapy
Essi employs Narrative Therapy to help clients reframe their stories and regain control over their lives.
Cognitive Behavioral Therapy
Essi uses Cognitive Behavioral Therapy to help clients identify and change negative thought patterns and behaviors.
Trauma-focused therapies
Essi offers trauma-focused therapies to support clients in processing and healing from traumatic experiences.