About
She specializes in assisting teens and adults with life transitions, OCD, eating disorders, and addressing trauma through somatic work and evidence-based practices. Erin values growth and learning through mindful practices such as yoga, acupuncture, holistic therapies, and counseling. She offers online services that are safe and affirming for LGBTQIA2S+ folx and BIPOC clients. Erin's approach focuses on restoring a sense of safety and inner peace, and she is committed to meeting each individual where they are at. With a deep understanding of the importance of nature as a source of rest and renewal, Erin aims to help her clients find hope and healing.
Insurance & payment
Erin Thomas accepts Aetna, Allegiance, Anthem, BlueCross and BlueShield, Cigna and Evernorth, Montana Health Co-op, and PacificSource insurance plans.
- Aetna
- Allegiance
- Anthem
- Blue Cross Blue Shield
- Cigna
- Montana Health Co-op
- PacificSource
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Somatic work
Erin uses somatic work to help individuals address trauma and restore a sense of safety and inner peace.
Evidence-based practices
Erin incorporates evidence-based practices into her work with individuals to support their growth and healing.
Counseling
Erin offers counseling services to help individuals navigate life transitions, OCD, eating disorders, and other challenges.
Yoga and mindful practices
Erin values growth and learning through mindful practices such as yoga, acupuncture, and holistic therapies.
Acupuncture
Erin incorporates acupuncture into her work with individuals to support their overall well-being.
Holistic therapies
Erin offers holistic therapies to help individuals find balance and harmony in their lives.