About
They specialize in helping individuals manage anxiety, ADHD, and relationship issues. Erin offers a unique approach through their Conquer Anxiety course, a self-paced online program that teaches science-backed strategies to reduce anxiety and improve emotional regulation. This course is designed for teens and adults who want to break free from anxiety without the commitment of one-on-one therapy. Erin's approach focuses on providing practical, structured tools to manage anxiety and take charge of one's emotions. They serve individuals in the East Lyme area and surrounding communities.
Insurance & payment
Erin Harings LPC accepts Cigna, Evernorth, Lyra, and Out of Network insurance plans.
- Cigna
- Lyra
- Out of network
Listed fee: $160 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Conquer Anxiety course
A self-paced online program that teaches science-backed strategies to reduce anxiety and improve emotional regulation.
Individual therapy
Not explicitly mentioned in the source, but implied as a traditional therapy option.