About
Located in Omaha, NE, Council Bluffs, IA, and Fremont, NE, their team of highly trained therapists provides compassionate, specialized care for individuals and families affected by trauma, attachment issues, anxiety, depression, and life transitions. The Cord's approach is grounded in the understanding that relationships are the foundation of emotional well-being, and that trauma, whether big or small, shapes how we experience the world and ourselves. Their therapists integrate cutting-edge, science-backed therapeutic interventions designed to support healing at the root, where attachment and trauma intersect. The Cord's areas of focus include adoption, attachment, anxiety, depression, post-traumatic stress disorder (PTSD), and trauma. They believe collaboration with parents is essential for whole family healing, and that parents' therapeutic presence and participation in sessions provide the deep, emotional connection children and adolescents need for healing.
Insurance & payment
The Cord accepts Aetna, Ambetter, Blue Cross, Blue Shield, Cigna and Evernorth, Coventry, Humana insurance plans.
- Aetna
- Ambetter
- Blue Cross Blue Shield
- Cigna
- Coventry
- Humana
- Medica
- Medicaid
- Midlands Choice
- Molina Healthcare
- Optum
- UMR
- UnitedHealthcare
- Centene
- Anthem
Listed fee: $115 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Attachment-Based Therapy
to foster safety, connection, and healthy relational patterns
EMDR (Eye Movement Desensitization & Reprocessing)
to help reprocess and release trauma
Somatic and body-based techniques
to integrate the body's wisdom into the healing process
Neuroscience-informed tools
to support regulation, resilience, and growth
Family and systems work
to strengthen connections and repair relationships