About
She works with adults and young adults who are navigating life transitions, managing anxiety or depression, healing from intergenerational trauma, struggling with adoption issues, or exploring identity development. Emma's personal experiences as a Chinese adoptee shape her work and enable her to bring cultural responsiveness to her practice. She practices from a trauma-informed, social justice perspective, integrating somatic and mindfulness approaches to support whole-body healing. Emma's approach is relational, client-centered, and open-minded, drawing on Cognitive Behavioral Therapy (CBT), Attachment-based therapy, and Dialectical Behavior Therapy (DBT) depending on each client's needs and goals. She is based in Seattle, WA, and accepts various insurance plans, including Kaiser PPO, LifeWise, Premera Blue Cross, and Regence.
Insurance & payment
Emma Kaplan accepts various insurance plans, including Kaiser PPO, LifeWise, Premera Blue Cross, and Regence.
- Kaiser Permanente
- LifeWise
- Blue Cross Blue Shield
Listed fee: $175 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety
Emma works with clients to manage anxiety and develop coping strategies.
Depression
She helps clients navigate depression and develop a plan for recovery.
Support for Life Changes
Emma supports clients through significant life transitions, such as adoption, trauma, or identity development.
Trauma
She uses trauma-informed approaches to help clients heal from intergenerational trauma.
Racial Identity
Emma's personal experiences as a Chinese adoptee enable her to bring cultural responsiveness to her practice and support clients exploring their racial identity.
Adoption
She works with clients struggling with adoption issues and provides a safe, compassionate space for exploration and growth.